Martial Arts

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Martial Arts

To most martial arts is about the hard-style, external arts such as Karate and Maui Thai. Tai Chi Chuan however, developed out of Taoist ideology and the concept of universal balance. Primarily it was committed to physical fitness and spiritual progress, but over time, the monks needed protection against growing warlords and thugs and so, the external aspect of Tai Chi Chuan evolved and an usual mixture of a healing art, exercise and meditation developed. A teacher taught his students, The man who does not seek to struggle with others will find that others are not able to struggle with him. Think if still water. You push it, and, yielding, it finds its original place. You cannot hit anything if there is nothing to hit.
Tai Chi Chuan originally developed out of Tai Chi, a similar concept that began around 2000 BC partly influenced by yoga. In China, yoga came to be developed into what is called Saolin chuan (chuan, means boxing). Around 13th AD Chang Seng Feng developed what is known as Tai Chi. Different families studied Tai Chi and developed their own unique styles giving them different names. Tai Chi styles practiced today came from the Chen family. Yang studied the Chen style and modified it to form the Yang style of Tai Chi Chuan, which is the style commonly practiced today.
Tai Chi Chuan is part of a larger concept, Taoism. The Tao means the Way or a Path. According to Tao-te Ching, the core Taoist texts, the feeling of being one with the Way can only be experienced and not just known. One must coordinate all the body, the brain, the breathing to realize the feeling of being connected to everything. In Tai Chi Chuan, movement with meditation is done with...

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